Welcome to: "Birth Like a Boss: Prep Your Body in Two Weeks"
I'm Dr. Emily, pelvic health physical therapist and certified pre and postnatal fitness coach.
I'm inviting you to join me for a game-changing workshop that will transform how you approach your birth - whether it's in 9 months or in 9 days!
In this value-packed workshop, we'll dive into:
✅ The secrets of preparing your pelvic floor for birth
✅ Core activation techniques to push more effectively and see baby sooner
✅ Dynamic mobility exercises to improve positioning for a shorter labor
✅ Natural induction methods so you can stick to your own birth plan with confidence
✅ Pelvic health tricks to reduce risk of tearing during delivery
Ready to birth like a boss, mama?
This is not a course that will drop in your inbox and leave you with more questions than answers. This workshop truly breaks down these concepts to provide you with real strategies to make this easy for even the busiest mama!
What makes this workshop different:
🌟 Bookmarked video to explain and demonstrate all techniques discussed which can be referred back to as often as needed
🌟 A comprehensive workbook to guide your two-week preparation
🌟 Expert guidance from someone who's been in your shoes
🌟 Science-backed techniques that actually work
Imagine feeling prepared, powerful, and pumped for your birth. That's exactly what we're aiming for!
Don't let fear hold you back from the birth experience you deserve. Grab your spot now and let's turn those birth fears into birth cheers!
Workshop Details:
Date: Start Anytime!
Investment: $47
Join the Birth Like a Boss Workshop!
Enjoy your birth experience with confidence and peace!
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P.S. Still on the fence?
Remember, your birth experience matters. You've got this, mama – and I've got you. Let's do this together!
