The MamaFit Core Method

WITH DR. EMILY

Dear, Mama!

As a mom, you're used to putting others first. But what if I told you that taking care of your own body could be the key to unlocking a happier, healthier you?

And what if you could do it from the comfort of your own home, with the support of a community of moms just like you?

I'm excited to invite you to my Virtual Course Pelvic Health Rehabilitation: A Holistic Approach to Addressing Pelvic Floor Dysfunction! This game-changing online program will help you discover the surprising ways your pelvic health affects your overall well-being.

You might be wondering, "What does pelvic health have to do with me? I'm not peeing my pants..." The truth is, pelvic health dysfunction can be the root cause of many common symptoms you may be experiencing, such as:

Back pain, hip pain, and sciatica
Feeling anxious, overwhelmed, or that your moods swing out of control
Intimacy issues that leave you feeling disconnected from your partner
Fatigue that makes it hard to keep up with your family's busy schedule
And many more...

But here's the amazing part: these symptoms are not just a normal part of motherhood. They can be treated, and even prevented, with the right knowledge and support.

My Virtual Pelvic Health Rehabilitation Course is specifically designed to help moms like you understand the importance of pelvic health and how to take control of it. You'll learn:

The shocking ways pelvic health affects your overall health and well-being
Simple, natural solutions to alleviate common symptoms and regain confidence in your body
Expert tips and tricks for prioritizing your pelvic health in your busy life

And the best part? This course is covered by your insurance company, so you can focus on your health without worrying about the cost.

Don't miss this opportunity to transform your life and well-being. Join me on April 26th at [TIME] and discover the secret to a happier, healthier you.

Hurry! Space is limited, and we want to ensure you can join us on April 26th at [TIME].

To reserve your spot, simply click this link: [insert link]

Share this email with your friends and family who may benefit from this life-changing course. Let's support each other in prioritizing our health and well-being!

Looking forward to seeing you on April 26th!

-XO

Your personal pelvic health physical therapist and perinatal fitness coach

Dr. Emily

P.S. You deserve to feel amazing. Take the first step towards a healthier, happier you today!

Here are some resources and places you can plug in to:

Want to listen in and get strategy, tips, and support on how to support your body through postpartum just like I shared here? Listen to the Pelvic Floor Fit Podcast. These 15-30 minute episodes are worth the listen while you clean, cook, or drive your littles all around the world!

Learn how to say goodbye to pelvic floor symptoms and create your DREAM body in a FRACTION of the time with simple and effective workouts inside the MamaFit Core Method.

Inside you will get access to myself (Dr. Emily) in our 24/7 community support as well as my entire library of pelvic health and fitness programs. Take the guesswork out of the equation and just GET RESULTS!